3/4 cup of sskim milk (or milk)
2 tbsp of caramel
1 tbsp of sugar
1 tbsp of unsweetened cocoa (or cocoa powder)
Combine sugar and unsweetened cocoa in a small saucepan; stir in skim milk and caramel ice cream topping. Cook, stirring constantly, over medium heat until mixture is thoroughly heated and topping dissolves. Serve immediately.