For indigestion, mix 15 pulverized seeds in 1/2 cup hot water. Add 1 ounce of fresh ginger root and a cinnamon stick. Simmer 15 minutes over low heat. Add 1/2 cup milk and simmer 10 more minutes. Add 2 to 3 drops of vanilla. Sweeten with honey. Drink 1 to 2 cups daily.