1 1/2 tsp of sugar
3/4 tsp of Vanilla Extract
3/4 tsp of almond extract
1/2 cup of unsweetened pineapple juice (or Pineapple Juice)
1/2 cup of skim milk (or milk)
ice
Combine all ingredients except ice cubes in a blender and blend on high speed till frothy. Pour into glass filled with ice cubes. Variation: Freeze pineapple juice in tray and blend. Omit ice cubes