1 tsp of Vanilla Extract
2 tbsp of cocoa (or hot chocolate)
1 cup of skim milk (or milk)
8 of large ice (or coffee ice cream)
1 of ripe medium banana (or banana)
In blender container, pour milk. Add cocoa. Cover, blend on low speed until well mixed. Add sugar substitute, vanilla and banana. Cover; blend until smooth. Add ice cubes, one at a time, blending until thick. Serve immediately. Makes 2 12-ounce servings.