1 tbsp of sugar
1/4 tsp of Vanilla Extract
1/2 tsp of unsweetened cocoa (or cocoa powder)
1 tbsp of instant coffee (or coffee)
1 of pintskim milk (or milk)
In a small saucepan, combine cocoa powder, sugar, and instant coffee granules. Stir in milk. Stir over medium heat until tiny bubbles form around edge of pan and cocoa dissolves. Remove from heat; stir in vanilla. Pour equally into 2 cups or mugs. Makes 2 servings 1 Serving = 1 milk, 1/2 fruit, 1/2 fat 130 calories