1 of cinnamon
1/2 cup of concord grape juice (or Fruits of the Forest Juice)
1 cup of blackberry flavored herbal tea (or Lemon-Flavored Iced Tea)
1/8 tsp of whole allspice (or ground allspice)
Combine the grape juice, cinnamon stick, and allspice in a saucepan and simmer over low heat for 1-2 min, stirring occasionally. Pour the tea into the saucepan and stir all the ingredients together. Remove the cinnamon stick and strain the tea into a large mug.