1/2 tsp of Vanilla
4 of ice
1 of dashground nutmeg (or nutmeg)
1/3 cup of crushed pineapple (or Pineapple)
1/4 cup of instant nonfat dry milk (or condensed milk)
2 of ripe chunked bananas (or banana)
Combine all ingredients in container of electric blender; process until frothy. Serve shake immediately.\r
Yield: about 4 1/2 cups.