4 oz of mineral water (or sparkling water)
2 oz of 100% cherry juice (or Kiwi-Strawberry Juice)
Pour the cherry juice into the old-fashioned glass filled previously with 3 to 5 ice cubes and add the mineral water. Stir before you serve. You can mix the juice and the mineral water in the fifty-fifty percent relation too, but it is faster energy-delivering and even healthier this way.