1/2 cup of strawberry
1 cup of apple juice
1/2 cup of club soda (or clear soda)
1/2 cup of frozen berries (or blueberry)
1/3 cup of oat bran cereal
Place apple juice, berries, ice cubes or water, oat bran cereal, and club soda into blender. Process until smooth, about 30 seconds. Pour into glasses and serve immediately.