1 of graham crushed cracker
1/8 tsp of Vanilla Extract
2 tbsp of chocolate syrup
10-15 of mini marshmellow
1 cup of low-fat milk (or milk)
Shake all ingredients in a container with tight-fitting lid or stir in glass until well blended. Sip milk with straw and spoon marshmallows to eat.\r
Makes 1 glass.